8 Christina's Weekly Schedule - Winter 2024: * Meditation Session 7:30-8:30 AM every morning - by reservation
MONDAY - * 9:00 AM - 10:00 AM - Cumberland Senior Center UPMC Bingocize * 2:30 PM - 3:30 PM - Chair Yoga presented by UPMC Western Maryland Community Wellness - at the C. William Gilchrist Museum of the Arts Space is limited - Email to attend in person or via ZOOM: collinssmithcd@upmc.edu. or. beWellnessArts@gmail.com
TUESDAY - * 4:30 PM -5:45 PM - Mindful Yoga - The Studio at 618 - by reservation
WEDNESDAY - * 9:00 AM - 10:00 AM - Cumberland Senior Center UPMC Bingocize * 11:00 AM - 12:00 PM - South Cumberland Library - sponsored by UPMC Western Maryland & Allegany Library System
THURSDAY - * 4:30 PM -5:45 PM - Mindful Yoga - The Studio at 618 - by reservation FRIDAY - * 10:30 AM - 11:30 AM - LaVale Library - sponsored by UPMC Western Maryland & Allegany Library System
SATURDAY -* Open for small groups, individual sessions, workshop/retreats. Private booking are not posted.
*Times that are not already booked are open for group, couples or individual sessions of yoga, yoga-massage, meditation, health-wellness-yoga coaching, mind-body medicine, yoga teacher trainings, and massage appointments. Please contact me via email at Christina@beWellArts.com, or via message or text at 410-967-9112.
*Christina Collins-Smith and The Studio at 618 reserve the right to invite other qualified yogis to lead scheduled yoga classes on the rare occasion that she is not available.
The Studio at 618 - NEW Yoga Session Fees 2024: $18 drop-in fee, if space is available at The Studio at 618. *Because space is very limited at The Studio at 618, Prepayment for Reserved Space is recommended
* Multiple sessions may be reserved, if desired. Prepaid Cards for yoga @ The Studio at 618 - * 10-class card $144 includes 2 free classes and 5 free morning or weekend zoom yoga-meditation sessions. Once cards are purchased they are not refundable, but in-house sessions are transferable with notice. Cards are good for 1 year from date of purchase.
* Limited Private Sessions for individuals, couples, and groups are available. If interested, please inquire via email, facebook message, or text. Sessions start at $50 1/2 hour - $95 hour. (1st session intake is min. $95.) Emails: christina@beWellArts.com Facebook: www.facebook.com/BalanceEssentialWellness.beWellnessArts Message or Text: 410-967-9112 Website: beWellArts.com / BalanceEssentialWellness.com