Christina's Weekly Schedule for Winter 2023:
* Meditation Session 7:30-8:30 AM every morning - by reservation

MONDAY -   * 9:00 AM - 11:00 AM - private group sessions

                   * 2:30 PM - 3:30 PM - Chair Yoga presented by UPMC Western Maryland Community Wellness -
                                                      at the C. William Gilchrist Museum of the Arts
                                                      Space is limited - Email to attend in person or via ZOOM:
                                                      collinssmithcd@upmc.edu. or. beWellnessArts@gmail.com
                                                    
TUESDAY -     * 4:30 PM -5:45 PM - Mindful Yoga - The Studio at 616 - by reservation

WEDNESDAY - * 11:00 AM - 12:00 PM - South Cumberland Library - sponsored by UPMC Western Maryland & Allegany Library System
             
                        * 5:30 PM-6:45 PM - Mindful Yoga - The Studio at 616 - by reservation

THURSDAY -  * 10:00 AM Allegany County HRDC Community Center Yoga Sessions by UPMC Western Maryland Community Wellness   

                      * 4:30 PM -5:45 PM - Mindful Yoga - The Studio at 616 - by reservation               
                     
FRIDAY -        * 10:30 AM - 11:30 AM - LaVale Library - sponsored by UPMC Western Maryland & Allegany Library System

                     * First Friday of each month 5:30 pm Seasonal Community Yoga at the Gilchrist Museum of the Arts

SATURDAY -   * Open for small groups, individual sessions, workshop/retreats. Private booking are not posted.

* Times that are not already booked are open for group, couples or individual  sessions of yoga, yoga-massage, and massage appointments. 
    Please contact me via email at beWellnessArts@gmail.com, or via message or text at 410-967-9112.

​* Christina CollinsSmith Nicolas and The Studio at 616 reserve the right to invite other qualified yogis
   to lead scheduled yoga classes on the rare occasion that she is not available.

The Studio at 616 - NEW Yoga Session Fees 2023
$15 drop-in fee, if space is available at The Studio at 616.
*Because space is very limited at The Studio at 616, Prepayment for Reserved Space is recommended.
*Fees are for 1 specified reserved session reservation per week but are good for all other sessions when space is available.  

* Multiple sessions may be reserved, if desired.
Prepaid Cards for yoga @ The Studio at 616 - 
* 10-class card $120 includes 2 free classes
Once cards are purchased they are not refundable,
but sessions are transferable with notice.

* Limited Private Sessions for individuals, couples, and groups are available.
If interested, please inquire via email, facebook message, or text.
Emails:  beWellnessArts@gmail.com
Facebook:  www.facebook.com/BalanceEssentialWellness
Message or Text:  410-967-9112
Website:  BalanceEssentialWellness.com