Christina's Weekly Schedule for Fall-Winter 2022:
Vacation Dates - Studio Closed for regular sessions on Thanksgiving 11/23-27 and Christmas 12/22/2022 - 1/2/2023

* Meditation Session 7:30-8:30 AM every morning - by reservation

MONDAY -   * 9:00 AM - 11:00 AM - private group sessions

                   * 2:30 PM - 3:30 PM - Chair Yoga presented by UPMC Western Maryland Community Wellness -
                                                      at the C. William Gilchrist Museum of the Arts
                                                      Space is limited - Email to attend in person or via ZOOM
                                                                                 Christina@BalanceEssentialWellness.com 
                                                    
TUESDAY -     * 4:30 PM -5:45 PM - Gentle Yoga - The Studio at 616 - by reservation

WEDNESDAY - * 11:00 AM - 12:00 PM - South Cumberland Library - sponsored by UPMC Western Maryland & Allegany Library System
             
                        * 5:30 PM-6:45 PM - Gentle Yoga - The Studio at 616 - by reservation

THURSDAY -  * 10:00 AM Allegany County HRDC Community Center Yoga Sessions by UPMC Western Maryland Community Wellness   

                      * 4:30 PM -5:45 PM - Gentle Yoga - The Studio at 616 - by reservation               
                     
FRIDAY -        * 10:30 AM - 11:30 AM - LaVale Library - sponsored by UPMC Western Maryland & Allegany Library System

SATURDAY -   * Open for small groups, individual sessions, workshop/retreats.

* Times that are not already booked are open for group, couples or individual  sessions of yoga, yoga-massage, and massage appointments. 
    Please contact me via email at Christina@BalanceEssentialWellness.com, or via message or text at 410-967-9112.

​* Christina CollinsSmith Nicolas and The Studio at 616 reserve the right to invite other qualified yogis
   to lead scheduled yoga classes on the rare occasion that she is not available.

The Studio at 616 - NEW Yoga Session Fees 2022
$15 drop-in fee, if space is available at The Studio at 616.
*Because space is very limited at The Studio at 616, Prepayment for Reserved Space is recommended.
*Fees are for 1 specified reserved session reservation per week but are good for all other sessions when space is available.  
(Choose Monday, Tuesday,  Wednesday, Thursday, or a Specific Special Group Session)

* Multiple sessions may be reserved, if desired.
Prepaid Cards for yoga @ The Studio at 616 - $12 per session ​to reserve Guaranteed Space: 
* 10-class card $120 includes 2 free classes
Once cards are purchased they are not refundable,
but sessions are transferable with notice.

* Limited Private Sessions for individuals or couples are available.
If interested, please inquire via email, facebook message, or text.
Emails:  Info@BalanceEssentialWellness.com
BalanceEssentialWellness@gmail.com
Facebook:  www.facebook.com/BalanceEssentialWellness
Message or Text:  410-967-9112
Website:  BalanceEssentialWellness.com