DECEMBER 7 + 8, 2019: Pranayama Techniques for Practice and Teaching w Hari-kirtana das
The often overlooked pre-requisite for meditation: Detailed instruction on the liberation of the life-force through control of the breath in this workshop of Pranayama techniques.
- If you are a yoga teacher who wishes to earn your 200-hour yoga teacher training certificate, needs continuing education credits, or simply would like to enhance your practice and teaching, please consider joining us for Hari-kirtana das' workshops at the Gilchrist Museum's Wellness Arts Program in Cumberland, Maryland. Yogis seeking to enhance their practice, knowledge, and teaching of all levels are welcome. These are small, intimate workshops limited to 8-10 participants for maximum attention to each.
- Please bring your own mat and yoga accessories. Workshop days are 10:00 am to 5:00 pm. The $175 fee includes a vegetarian lunch each day of the workshop with gluten-free and vegan options included. Water is available all day.