Exploring Chakra Energy Balance
SKU:
$355.00
$355.00
per item
Exploring Chakra Energy Balance
This 8-week workshop offers an overview of the primary 7 Chakras from traditional concepts to practical applications using a digital course manual that includes history, theory, discussion, personal application and journaling, visual art, taste, mudras, music, and vibrational sound, with yoga asanas, flows, meditations, and sacred chants as they relate to each week’s focus, followed by an added introduction to the wider Chakra energy system. This course is designed for personal edification and it will provide yoga teachers with a concise platform to share with students.
This workshop will take place on 8 consecutive Monday evenings from 6:00 to 8:00 pm - January 8 through February 26 at the C. William Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD 21502 and, as determined closer to the event, at The beWellnessArts Studio also on Washington Street. Light, organic foods relating to each chakra will be served, as appropriate, at each session. The class is limited to 10 participants to ensure the fullest experience for all.
Week 1 - OVERVIEW:
* An introduction of the course, personal introductions, an overview of Chakras 0-8, a mindful exploration of each individual’s current energy balance followed by a full chakra-centered yoga flow session, with chanting, music, and meditation.
Week 2 - The Earth:
Muladhara - The Root Chakra
flowing from Vasundhara - The Earth Star Chakra
foundation, courage, self-acceptance
Week 3 - The Self:
Swadhisthana – The Sacral Chakra –
sacred home of the self, sweetness, creation, joy
Manipura - The Solar Plexus Chakra -
personal power, commitment, strength
Week 4 – The Connection to Everything:
*Anahata – The Heart Chakra –
love and compassion
Week 5 – The Bridge between Heart and Mind
*Vishuddha – The Throat Chakra –
communicating your truth,
hearing the truth
Week 6 – The Seat of Wisdom:
Ajna - The Third Eye Chakra -
discernment, intuition, wisdom, inner light
Week 7 - Transcendence:
Sahasrara - The Crown Chakra -
sacredness of being
Vyapini – The Soul Star Chakra
aura radiance, wholeness -
spiritual dualism of life on earth
Week 8 - Integration:
* This final class incorporates all the Chakras with a full, joyfully balancing yoga/meditation session followed by a celebration of being with light refreshments
* With an additional 4 hours of scheduled meditation leadership - designing and leading 2 chakra energy focused meditation sessions - 20 Yoga Alliance CEU's are available for registered Yoga Teachers.
Course Designer/Facilitator:
Christina Collins-Smith, MLA, LMT, E-RTY 500, YACEP
Christina@beWellArts.com
"It is with a sense of gratitude that I present the long-proven, life-changing, concepts in this course because I know from personal experience how the understanding of simple practices, such as balancing the many-faceted energy centers of our being, can lead to a deeper understanding of self and our ability to accept and nurture sustainable happiness both within and without. When in sync, as they are made to be, the body, mind, and spirit gracefully uplift us to our higher selves. I welcome the opportunity to introduce you to an opportunity not only to experience this peaceful sense of self but to offer the practices that will allow you to maintain that balance."
- Christina Collins-Smith
* 8-week workshop on Monday evenings from 6:00-8:00 PM.
The class size is limited to 10 participants. *Course fee $355
- Payment may be made in 2-parts*: 50% +$178.00 before the start of Week 1 and the final 50% of $177.00 before the start of Week 4.
*If you wish to make a 2-part payment contact Christina@beWellArts.com for a Venmo, Square, or PayPal invoice, as preferred.
This 8-week workshop offers an overview of the primary 7 Chakras from traditional concepts to practical applications using a digital course manual that includes history, theory, discussion, personal application and journaling, visual art, taste, mudras, music, and vibrational sound, with yoga asanas, flows, meditations, and sacred chants as they relate to each week’s focus, followed by an added introduction to the wider Chakra energy system. This course is designed for personal edification and it will provide yoga teachers with a concise platform to share with students.
This workshop will take place on 8 consecutive Monday evenings from 6:00 to 8:00 pm - January 8 through February 26 at the C. William Gilchrist Museum of the Arts, 104 Washington Street, Cumberland, MD 21502 and, as determined closer to the event, at The beWellnessArts Studio also on Washington Street. Light, organic foods relating to each chakra will be served, as appropriate, at each session. The class is limited to 10 participants to ensure the fullest experience for all.
Week 1 - OVERVIEW:
* An introduction of the course, personal introductions, an overview of Chakras 0-8, a mindful exploration of each individual’s current energy balance followed by a full chakra-centered yoga flow session, with chanting, music, and meditation.
Week 2 - The Earth:
Muladhara - The Root Chakra
flowing from Vasundhara - The Earth Star Chakra
foundation, courage, self-acceptance
Week 3 - The Self:
Swadhisthana – The Sacral Chakra –
sacred home of the self, sweetness, creation, joy
Manipura - The Solar Plexus Chakra -
personal power, commitment, strength
Week 4 – The Connection to Everything:
*Anahata – The Heart Chakra –
love and compassion
Week 5 – The Bridge between Heart and Mind
*Vishuddha – The Throat Chakra –
communicating your truth,
hearing the truth
Week 6 – The Seat of Wisdom:
Ajna - The Third Eye Chakra -
discernment, intuition, wisdom, inner light
Week 7 - Transcendence:
Sahasrara - The Crown Chakra -
sacredness of being
Vyapini – The Soul Star Chakra
aura radiance, wholeness -
spiritual dualism of life on earth
Week 8 - Integration:
* This final class incorporates all the Chakras with a full, joyfully balancing yoga/meditation session followed by a celebration of being with light refreshments
* With an additional 4 hours of scheduled meditation leadership - designing and leading 2 chakra energy focused meditation sessions - 20 Yoga Alliance CEU's are available for registered Yoga Teachers.
Course Designer/Facilitator:
Christina Collins-Smith, MLA, LMT, E-RTY 500, YACEP
Christina@beWellArts.com
"It is with a sense of gratitude that I present the long-proven, life-changing, concepts in this course because I know from personal experience how the understanding of simple practices, such as balancing the many-faceted energy centers of our being, can lead to a deeper understanding of self and our ability to accept and nurture sustainable happiness both within and without. When in sync, as they are made to be, the body, mind, and spirit gracefully uplift us to our higher selves. I welcome the opportunity to introduce you to an opportunity not only to experience this peaceful sense of self but to offer the practices that will allow you to maintain that balance."
- Christina Collins-Smith
* 8-week workshop on Monday evenings from 6:00-8:00 PM.
The class size is limited to 10 participants. *Course fee $355
- Payment may be made in 2-parts*: 50% +$178.00 before the start of Week 1 and the final 50% of $177.00 before the start of Week 4.
*If you wish to make a 2-part payment contact Christina@beWellArts.com for a Venmo, Square, or PayPal invoice, as preferred.