SAT-10/17/20- AFTERNOON SESSION only: Breath-centered practices for vitality, success and transformation with Joseph R. Roberson
CANCELLED DUE TO CORONA VIRUS DELAYS
SAT-10/17/20- AFTERNOON SESSION only: Breath-centered practices for vitality, success and transformation with Joseph R. Roberson
Breath-centered practices for vitality, success and transformation with Joseph R. Roberson, author of “One Half Breath At A Time.”
Saturday, OCT 17 at The Gilchrist Museum of the Arts
104 Washington Street, Cumberland, MD 21502
- Afternoon Session, ONLY: 1:30 am to 3:30 pm
Focus on balancing practices such as:
BREATH: Alternate-nostril Breathing
BODY: Balances
MIND: Centering the Storm (Fifty to Zen Breath Countdown)
“My mission is to bring transformation into the mainstream via Transformative Learning Theory - to dissolve the barrier between spiritual transformation and the kind of transformation that happens when life goes pear-shaped.”
- Joseph R. Roberson
Website:
http://josephroberson.com/one-half-breath-at-a-time-introduction/
On Facebook at:
https://www.facebook.com/yogajoe?epa=SEARCH_BOX
Joseph will also be leading Community Yoga at the Gilchrist on Friday evening, OCT 16th, from 5:30-6:30PM .
Payments can be transferred to another person but are non-refundable in cash.