SAT-10/17/20- MORNING SESSION only: Breath-centered practices for vitality, success and transformation with Joseph R. Roberson
CANCELLED DUE TO CORONA VIRUS DELAYS
-centered practices for vitality, success and transformation with Joseph R. Roberson, author of “One Half Breath At A Time.”
Saturday, OCT17 at The Gilchrist Museum of the Arts
104 Washington Street, Cumberland, MD 21502
- MORNING SESSION, only: *10:00 am to 12:00 noon
- Focus on morning stimulating Courage practices such as:
BREATH: Kapalabhati, Diaphragmatic Breath,
BODY: Sun Salutes & Warrior Power Postures
MIND: courage, affirmation, positive thinking, Mahamrityunjaya Mantra
- This Package is for the MORNING SESSION only: IF you want to take both the Morning and Afternoon Session for a $10 Discount, register on the BOTH SESSION page.
“My mission is to bring transformation into the mainstream via Transformative Learning Theory - to dissolve the barrier between spiritual transformation and the kind of transformation that happens when life goes pear-shaped.”
- Joseph R. Roberson
On Facebook at:
*Joseph will also be leading Community Yoga at the Gilchrist on Friday evening, OCT 16th, from 5:30-6:30 PM . See https://www.balanceessentialwellness.com/wellness-arts.html#/ for more details on the Friday Community Yoga sessions.
Payments can be transferred to another person but are non-refundable in cash.