Balance Essential Wellness
  • Home
  • About
  • Wellness Arts
  • The Studio at 616
  • Contact
  • Store
  • Product
  • Gifts
  • Home
  • About
  • Wellness Arts
  • The Studio at 616
  • Contact
  • Store
  • Product
  • Gifts
Search

SAT 10/17/2020 - 2 SESSIONS: Breath-Centered Practices for Vitality, Success and Transformation with Joseph R. Roberson

SKU:
$0.00
Unavailable
per item

This Workshop has been Cancelled Due to Corona Virus Delays.


EVERYONE WHO HAS REGISTERED WILL RECEIVE A FULL REFUND


CANCELLED


Breath-centered practices for vitality, success and transformation with Joseph R. Roberson, author of “One Half Breath At A Time.”

Saturday, OCT 17 - Two (2) Sessions at The Gilchrist Museum of the Arts

104 Washington Street, Cumberland, MD 21502






  • Morning Session: 10:00 am to 12:00 noon 


- Focus on morning stimulating Courage practices such as:


BREATH: Kapalabhati, Diaphragmatic Breath,


BODY: Sun Salutes & Warrior Power Postures


MIND: courage, affirmation, positive thinking, Mahamrityunjaya Mantra







  • Afternoon Session: 1:30 am to 3:30 pm


Focus on balancing practices such as:


BREATH: Alternate-nostril Breathing


BODY: Balances


MIND: Centering the Storm (Fifty to Zen Breath Countdown)







  • These Saturday sessions can be purchased singly or as a package:






  • 1. One session only (Morning or Afternoon) will cost $47 per person.






  • 2. Both sessions purchased as a package will cost $84, a $10 savings when purchased at the same time.


“My mission is to bring transformation into the mainstream via Transformative Learning Theory - to dissolve the barrier between spiritual transformation and the kind of transformation that happens when life goes pear-shaped.”


- Joseph R. Roberson


Website:

http://josephroberson.com/one-half-breath-at-a-time-introduction/


On Facebook at:

https://www.facebook.com/yogajoe?epa=SEARCH_BOX


Joseph will also be leading Community Yoga at the Gilchrist on Friday evening, OCT 16th, from 5:30-6:30PM .


Payments can be transferred to another person but are non-refundable in cash.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
  • Home
  • About
  • Wellness Arts
  • The Studio at 616
  • Contact
  • Store
  • Product
  • Gifts