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Community Yoga - Cancelled until Further Notice
at the Gilchrist Museum 104 Washington Street, Cumberland, MD 21502​
 
Dear Friends - The Friday evening COMMUNITY YOGA class that gathered for more than 2 1/2 years at the Gilchrist Museum is canceled due to Covid-19 precautions.

Knowing how important this practice is to many of you as we all strive to maintain mind-body-spirit balance in these challenging times, this decision has been made with a heavy heart. However, as our area is experiencing a surge in serious COVID-19 cases, it seems like the right decision to honor everyone's wellbeing, especially during the holiday season. Your life is so precious! I urge you to wear your mask and to stay as safe as possible for your wellbeing and that of others. Hopefully, we will all be able to meet in person again soon in a healthy environment. In this case, patience truly is a virtue - a very yogic thing to practice.

I will do my best to stay in-touch and welcome hearing from you.

* Meantime, you may enjoy practicing a few simple yoga poses at home. Here is a 3-min link from BBC reporter Emily Ford. Many of you who have joined me in practice will recognize some of my favorite asanas.
https://www.bbc.com/news/av/uk-england-hampshire-52047284

* For those who feel safe about carefully venturing out, there are small yoga session being offered by Christina at The Studio at 616 in Cumberland. See the link above for information -  www.balanceessentialwellness.com/yoga. You might also check into the classes being offered at the SB Yoga Studio in LaVale with Sera Beth. Check it out on Facebook at SB YOGA@yogawithserabeth.

* Those who are vaccinated against COVID-19 and meet health/safely criteria may book a private individual, couple, or small group session for yoga, massage, reiki, and wellness consultations with me at The Studio @ 616, which is sanitized between each session. Information at www.BalanceEssentialWellness.com and click on the page titled The Studio at 616. You can also send me a private message via Facebook or email at Christina@BalanceEssentialWellness.com

I wish you a safe, happy, and blessed holiday as we all look hopefully forward to a healthier community in 2022.

Namaste,

Christina Collins-Smith Nicolas


Community Yoga at the Gilchrist Museum is sponsored by
* The Cumberland Cultural Foundation - C. William Gilchrist Museum of the Arts
* beWellnessArts - Balance Essential Wellness  
* Grow West MD
* Gonzaga Family Health
​* Robert Riggs




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